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Lentils cooked average

Natural product

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Producer: Natural product

Group:

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

540 kJ

Calories

129 kcal

Protein

9.4 g

Carbohydrates

19 g

thereof Sugar

0.9 g

0.6 g

4.3 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

65%

Vitamins

0 mg

0 mg

0 mg

0.4 mg

0.1 mg

0.1 mg

0.2 mg

0 mg

Minerals

0.08 g

2.6 mg

1.3 mg

45 mg

34 mg

0.6 mg

Sulphur

49 mg

256 mg

25 mg

150 mg

0.2 mg

0.08 mg

Iodine

0.08 mg

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Calorific value:

540 kJ

Calories:

129 kcal

Protein:

9.4 g

Carbohydrates:

19 g

Fat:

0.6 g

5.7% of required calories (Female, 35 years):

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