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Food Diary: No entries

Tigernuts

Natural product, Nuts, Legumes

No photos yet.

No photos yet.

No description available for this product.

Contains a lot of fat

Contains a lot of sugar

The product data was not confirmed yet. It can contain errors.

This product is gluten free.

This product is lactose free.

This product is vegetarian.

Producer: Natural product

Group: Nuts, Legumes

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1616 kj

Calories

386 kcal

Protein

7.3 g

Carbohydrates

31.9 g

thereof Sugar

0 g

thereof Polyol

n/a

25.5 g

26 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

n/a

Vitamins

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

Minerals

0.086 g

4 mg

3.5 mg

93 mg

n/a

0.3 mg

Sulphur

n/a

424 mg

92 mg

211 mg

1 mg

n/a

Iodine

n/a

Reviews for Tigernuts

This product was not reviewed yet.

Review Tigernuts

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Calorific value:

1616 kJ

Calories:

386 kcal

Protein:

7.3 g

Carbohydrates:

31.9 g

Fat:

25.5 g

17% of required calories (Female, 35 years):

1 serving (30 g)

Calorific value: 485 kJ, Calories: 116 kcal

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