
Walnuts
Natural product, Average value, Nuts, Legumes

No description available for this product.
Contains a lot of fat |
This product is fructose free. |
This product is gluten free. |
This product is lactose free. |
This product is vegetarian (vegan). |
Producer: Natural product, Average value
Group: Nuts, Legumes
Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 08.03.2006 by a Fddb user. Details about the product data. Last updated: 11.12.2018.
Data for 100 g
Calorific value
2914 kJ
Calories
696 kcal
Protein
15.3 g
Carbohydrates
6.3 g
thereof Sugar
4.6 g
66.3 g
6.2 g
Water content
4%
Vitamins
3 mg
0.01 mg
6.04 mg
0.34 mg
0.12 mg
0.87 mg
Minerals
0.0051 g
2.5 mg
2.7 mg
130 mg
23 mg
2 mg
Sulphur
130 mg
544 mg
87 mg
410 mg
0.9 mg
0.68 mg
Iodine
3 μg
Other products
Reviews for Walnuts
This product was not reviewed yet.
Calorific value:
729 kJ
Calories:
174 kcal
Protein:
3.8 g
Carbohydrates:
1.6 g
Fat:
16.6 g
7.7% of required calories (Female, 35 years):
Calorific value: 204 kJ, Calories: 49 kcal
1 big piece (core portion) (10 g)
Calorific value: 291 kJ, Calories: 70 kcal
Calorific value: 2914 kJ, Calories: 696 kcal
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