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Walnuts

Natural product, Nuts, Legumes

 | Uploaded by: julifisch
Walnusskerne, Walnüsse | Uploaded by: julifisch
Walnüsse | Uploaded by: JuliFisch
Walnusskerne, Walnuss | Uploaded by: feeble

No description available for this product.

Contains a lot of fat
This product is fructose free.
This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
2738 kJ
Calories
654 kcal
Protein
14.4 g
Carbohydrates
10.6 g
thereof Sugar
6.9 g
62.5 g
Caffeine
0 mg
Water content
4%

Vitamins

0.01 mg
6.04 mg
0.34 mg
0.12 mg

Minerals

0.0051 g
2.5 mg
2.7 mg
130 mg
Sulphur
130 mg
440 mg
87 mg
0.9 mg
0.68 mg
Iodine
3 μg

Reviews for Walnuts

This product was not reviewed yet.

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5 pieces (25 g)

Calorific value:
685 kJ
Calories:
164 kcal
Protein:
3.6 g
Carbohydrates:
2.7 g
Fat:
15.6 g

7.2% of required calories (Female, 35 years):

When did you eat this?

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1 piece (core portion) (7 g)

Calorific value: 192 kJ, Calories: 46 kcal

When did you eat this?

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1 big piece (core portion) (10 g)

Calorific value: 274 kJ, Calories: 65 kcal

When did you eat this?

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100 g (100 g)

Calorific value: 2738 kJ, Calories: 654 kcal

When did you eat this?

Today

» Morning
» Noon
» Evening

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» Evening

Day before yesterday

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