Select language:

Deutsch
English
Food Diary: No entries
Fddb

Walnuts

Natural product, Average value, Nuts, Legumes

 | Uploaded by: julifisch
 | Uploaded by: julifisch
 | Uploaded by: JuliFisch
 | Uploaded by: feeble
 | Uploaded by: MarVegan522

No description available for this product.

Contains a lot of fat
This product is fructose free.
This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product, Average value

Group: Nuts, Legumes

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 08.03.2006 by a Fddb user. Details about the product data. Last updated: 11.12.2018.

Data for 100 g

Calorific value
2914 kJ
Calories
696 kcal
Protein
15.3 g
Carbohydrates
6.3 g
thereof Sugar
4.6 g
66.3 g
Water content
4%

Vitamins

0.01 mg
6.04 mg
0.34 mg
0.12 mg
0.87 mg

Minerals

0.0051 g
2.5 mg
2.7 mg
130 mg
Sulphur
130 mg
544 mg
87 mg
0.9 mg
0.68 mg
Iodine
3 μg

Other products

Reviews for Walnuts

This product was not reviewed yet.

Lose weight with a food diary

Keep track of your eating habits and reach your goals. Register for free

5 pieces (25 g)

Calorific value:
729 kJ
Calories:
174 kcal
Protein:
3.8 g
Carbohydrates:
1.6 g
Fat:
16.6 g

7.7% of required calories (Female, 35 years):

When did you eat this?

Today

 Morning
 Noon
 Evening

Yesterday

 Morning
 Noon
 Evening

Day before yesterday

 Morning
 Noon
 Evening

1 piece (core portion) (7 g)

Calorific value: 204 kJ, Calories: 49 kcal

When did you eat this?

Today

 Morning
 Noon
 Evening

Yesterday

 Morning
 Noon
 Evening

Day before yesterday

 Morning
 Noon
 Evening

1 big piece (core portion) (10 g)

Calorific value: 291 kJ, Calories: 70 kcal

When did you eat this?

Today

 Morning
 Noon
 Evening

Yesterday

 Morning
 Noon
 Evening

Day before yesterday

 Morning
 Noon
 Evening

100 g (100 g)

Calorific value: 2914 kJ, Calories: 696 kcal

When did you eat this?

Today

 Morning
 Noon
 Evening

Yesterday

 Morning
 Noon
 Evening

Day before yesterday

 Morning
 Noon
 Evening

Show serving details:

Fddb is not associated with the producers or brands mentioned on this web site. All trademarks and registered trademarks are the property of their respective owners.
Fddb does not produce or sell food products. Contact the producer to obtain complete information. Cookie Settings