Walnuts

Natural product, Nuts, Legumes

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Walnusskerne, Walnüsse | Uploaded by: julifisch

Walnusskerne, Walnuss | Uploaded by: feeble

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No description available for this product.

Contains a lot of fat

This product is fructose free.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

2738 kj

Calories

654 kcal

Protein

14.4 g

Carbohydrates

10.6 g

thereof Sugar

6.9 g

thereof Polyol

n/a

Fat

62.5 g

Dietary fibre

6.2 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

Correct data

Vitamins

3 mg

0.01 mg

n/a

6.04 mg

0.34 mg

0.12 mg

0.4 mg

n/a

Minerals

0.005 g

2.5 mg

2.7 mg

130 mg

23 mg

2 mg

Sulphur

130 mg

440 mg

87 mg

410 mg

0.9 mg

0.68 mg

Iodine

3 μg

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5 pieces (25 g)

Calorific value:

685 kJ

Calories:

164 kcal

Protein:

3.6 g

Carbohydrates:

2.7 g

Fat:

15.6 g

7.2% of required calories (Female, 35 years):

1 piece (core portion) (7 g)

Calorific value: 192 kJ, Calories: 46 kcal

1 big piece (core portion) (10 g)

Calorific value: 274 kJ, Calories: 65 kcal

100 g (100 g)

Calorific value: 2738 kJ, Calories: 654 kcal

Custom serving

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