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Oatmeal, Oat, banana, cocoa, chia, yogurt

Selfmade

Uploaded by: diannah

No description available for this product.

The product data was not confirmed yet. It can contain errors.

Producer: Selfmade

Group:

Data origin: External. Product entered on 04.11.2025 by a Fddb user. Details about the product data. Last updated: 04.11.2025.

Data for 100 g

Calorific value
561 kj
Calories
134 kcal
Protein
4 g
Carbohydrates
20.2 g
thereof Sugar
8.5 g
thereof Polyol
n/a
4 g
Alcohol
n/a
Cholesterol
1000 mg
Caffeine
n/a
Water content
40%

Vitamins

Minerals

0.03 g
n/a
n/a
Sulphur
n/a
Iodine
n/a

Reviews for Oatmeal, Oat, banana, cocoa, chia, yogurt

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100 g (100 g)

Calorific value:
561 kJ
Calories:
134 kcal
Protein:
4 g
Carbohydrates:
20.2 g
Fat:
4 g

5.9% of required calories (Female, 35 years):

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Cup (220 g)

Calorific value: 1234 kJ, Calories: 295 kcal

When did you eat this?

Today

» Morning
» Noon
» Evening

Yesterday

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» Noon
» Evening

Day before yesterday

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