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Obatzter

Selfmade, Germany

 | Uploaded by: WDK

No description available for this product.

Producer: Selfmade

Group: Germany

Data origin: Estimate, Recipe. Product entered on 24.09.2006 by a Fddb user. Details about the product data. Last updated: 08.02.2018.

Data for 100 g

Calorific value
742 kJ
Calories
177 kcal
Protein
12.8 g
Carbohydrates
2.1 g
thereof Sugar
0.5 g
13.1 g
Water content
71%

Vitamins

0.14 mg
0.2 μg
0.28 mg
0.04 mg
0.32 mg
0.15 mg

Minerals

0.6579 g
0.3 mg
1.2 mg
10.8 mg
450.2 mg
Sulphur
94.3 mg
92.3 mg
194.3 mg
137.3 mg
0.04 mg

Composition

90 gCurd cheese, 40% fat i.d.m.
70 gCamembert cheese, 45% fat i.d.m.
20 gOnion, raw
10 gChives, raw

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(50 g)

Calorific value:
371 kJ
Calories:
89 kcal
Protein:
6.4 g
Carbohydrates:
1.1 g
Fat:
6.6 g

3.9% of required calories (Female, 35 years):

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