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porridge with oat milk, 1 portion 240g

Selfmade

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Producer: Selfmade

Group:

Data origin: External. Product entered on 12.10.2023 by a Fddb user. Details about the product data. Last updated: 12.10.2023.

Data for 100 g

Calorific value
1109 kj
Calories
265 kcal
Protein
5 g
Carbohydrates
39 g
thereof Sugar
0 g
thereof Polyol
n/a
9 g
Alcohol
0 g
Cholesterol
0 mg
Caffeine
0 mg
Water content
0%

Vitamins

Minerals

0 g
0 mg
0 mg
Sulphur
0 mg
0 mg
Iodine
0 mg

Reviews for porridge with oat milk, 1 portion 240g

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100 g (100 g)

Calorific value:
1109 kJ
Calories:
265 kcal
Protein:
5 g
Carbohydrates:
39 g
Fat:
9 g

11.7% of required calories (Female, 35 years):

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