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Quinoa, boiled

Average value, Cereals

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No description available for this product.

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This product is vegetarian (vegan).

Producer: Average value

Group: Cereals

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

419 kj

Calories

100 kcal

Protein

3.5 g

Carbohydrates

16.7 g

thereof Sugar

0.5 g

thereof Polyol

n/a

1.8 g

3.1 g

Alcohol

0 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

74%

Vitamins

1 mg

0 mg

0 mg

0.04 mg

0.12 mg

0.02 mg

0.04 mg

0 mg

Minerals

0.01 g

0.9 mg

1 mg

58 mg

28 mg

0.4 mg

Sulphur

17 mg

143 mg

20 mg

156 mg

0.1 mg

0.01 mg

Iodine

5 μg

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Calorific value:

629 kJ

Calories:

150 kcal

Protein:

5.2 g

Carbohydrates:

25 g

Fat:

2.7 g

6.6% of required calories (Female, 35 years):

Calorific value: 419 kJ, Calories: 100 kcal

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