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Raw beef ham

Average value, Meat

| Uploaded by: edogak2000

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No description available for this product.

The product data was not confirmed yet. It can contain errors.

Producer: Average value

Group: Meat

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

720 kJ

Calories

172 kcal

Protein

35.8 g

Carbohydrates

1.5 g

thereof Sugar

1.3 g

2.3 g

Cholesterol

70 mg

Caffeine

0 mg

Water content

75%

Vitamins

0.02 mg

0.48 mg

0.23 mg

0.26 mg

0.19 mg

5 μg

Minerals

4.2 g

2.2 mg

4.3 mg

22 mg

52 mg

Sulphur

187 mg

360 mg

6 mg

190 mg

0.1 mg

0.06 mg

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1 serving (100 g)

Calorific value:

720 kJ

Calories:

172 kcal

Protein:

35.8 g

Carbohydrates:

1.5 g

Fat:

2.3 g

7.6% of required calories (Female, 35 years):

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