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Ruchbrot

Average value, Bread

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Producer: Average value

Group: Bread

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

980 kJ

Calories

234 kcal

Protein

9.5 g

Carbohydrates

44.3 g

thereof Sugar

0.5 g

1.2 g

4.1 g

Caffeine

0 mg

Water content

42%

Vitamins

0.27 mg

0.23 mg

0.07 mg

0.08 mg

Minerals

1.6 g

1.6 mg

1.3 mg

38 mg

970 mg

150 mg

20 mg

150 mg

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Calorific value:

980 kJ

Calories:

234 kcal

Protein:

9.5 g

Carbohydrates:

44.3 g

Fat:

1.2 g

10.3% of required calories (Female, 35 years):

1 half slice (25 g)

Calorific value: 245 kJ, Calories: 59 kcal

Calorific value: 490 kJ, Calories: 117 kcal

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