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Ruchbrot

Average value, Bread

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No description available for this product.

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Producer: Average value

Group: Bread

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
980 kj
Calories
234 kcal
Protein
9.5 g
Carbohydrates
44.3 g
thereof Sugar
0.5 g
thereof Polyol
n/a
1.2 g
Alcohol
0 g
Cholesterol
n/a
Caffeine
0 mg
Water content
42%

Vitamins

0.27 mg
0.23 mg
0.07 mg
0.08 mg

Minerals

1.6 g
1.6 mg
1.3 mg
970 mg
Sulphur
n/a
150 mg
20 mg
Iodine
n/a

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100 g (100 g)

Calorific value:
980 kJ
Calories:
234 kcal
Protein:
9.5 g
Carbohydrates:
44.3 g
Fat:
1.2 g

10.3% of required calories (Female, 35 years):

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1 half slice (25 g)

Calorific value: 245 kJ, Calories: 59 kcal

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1 slice (50 g)

Calorific value: 490 kJ, Calories: 117 kcal

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