Contact | Premium | Login | Language

Select language:

Deutsch
English

Calorie table, Food Diary, Food Database

Catalogue | Producers | Lists | Add new product

Food Diary: No entries

Spelt flakes

Average value, Cereals

No photos yet.

No photos yet.

No description available for this product.

Contains a lot of sugar

The product data was not confirmed yet. It can contain errors.

Producer: Average value

Group: Cereals

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1369 kj

Calories

327 kcal

Protein

12 g

Carbohydrates

63 g

thereof Sugar

0 g

thereof Polyol

n/a

3 g

11.5 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

n/a

Vitamins

n/a

0 mg

n/a

1.26 mg

0.34 mg

0.12 mg

0.34 mg

n/a

Minerals

0.01 g

3 mg

2.2 mg

105 mg

n/a

2.5 mg

Sulphur

n/a

330 mg

39 mg

n/a

0.3 mg

0.13 mg

Iodine

n/a

Reviews for Spelt flakes

This product was not reviewed yet.

Review Spelt flakes

Lose weight with a food diary

Keep track of your eating habits and reach your goals. Register for free

Calorific value:

1369 kJ

Calories:

327 kcal

Protein:

12 g

Carbohydrates:

63 g

Fat:

3 g

14.4% of required calories (Female, 35 years):

1 serving (50 g)

Calorific value: 685 kJ, Calories: 164 kcal

Fddb is not associated with the producers or brands mentioned on this web site. All trademarks and registered trademarks are the property of their respective owners.
Fddb does not produce or sell food products. Contact the producer to obtain complete information.