Amaranth

Natural product, Cereals

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Producer: Natural product

Group: Cereals

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Amaranthus spp.

Data for 100 g

Calorific value

1633 kj

Calories

390 kcal

Protein

14 g

Carbohydrates

64 g

thereof Sugar

1.1 g

thereof Polyol

n/a

Fat

6.7 g

Dietary fibre

8.8 g

Alcohol

0 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

Correct data

Vitamins

4 mg

n/a

n/a

0.1 mg

0.08 mg

0.21 mg

0.22 mg

n/a

Minerals

0.04 g

7.6 mg

3.2 mg

266 mg

105 mg

2.3 mg

Sulphur

140 mg

366 mg

214 mg

455 mg

0.8 mg

0.05 mg

Iodine

3 μg

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50 g (50 g)

Calorific value:

817 kJ

Calories:

195 kcal

Protein:

7 g

Carbohydrates:

32 g

Fat:

3.4 g

8.6% of required calories (Female, 35 years):

(12 g)

Calorific value: 196 kJ, Calories: 47 kcal

Custom serving

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