Asparagus, cooked

Natural product, Vegetables

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No description available for this product.

This product is lactose free.

This product is gluten free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Vegetables

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

55 kj

Calories

13 kcal

Protein

2 g

Carbohydrates

2 g

thereof Sugar

1.9 g

thereof Polyol

n/a

Fat

0.1 g

Dietary fibre

1.3 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

n/a

Water content

93%

Correct data

Vitamins

20 mg

n/a

n/a

2 mg

0.11 mg

0.1 mg

0.05 mg

0 mg

Minerals

0.004 g

0.7 mg

0.4 mg

15 mg

40 mg

0.1 mg

Sulphur

50 mg

200 mg

25 mg

45 mg

0.2 mg

0.05 mg

Iodine

8 μg

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100 g (100 g)

Calorific value:

55 kJ

Calories:

13 kcal

Protein:

2 g

Carbohydrates:

2 g

Fat:

0.1 g

0.6% of required calories (Female, 35 years):

Custom serving

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