Avocado, fresh

Natural product, Exotic fruits

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Avocado, frisch | Uploaded by: tbohlmann

Avocado von JJNordhoff | Uploaded by: JJNordhoff

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No description available for this product.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Exotic fruits

Data origin: Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Persea americana

Data for 100 g

Calorific value

544 kJ

Calories

130 kcal

Protein

1.5 g

Carbohydrates

3.6 g

thereof Sugar

1.4 g

Fat

12.5 g

Dietary fibre

4.1 g

Cholesterol

0 mg

Caffeine

0 mg

Water content

77%

Correct data

Vitamins

0 mg

0.02 mg

3.43 μg

1.3 mg

0.07 mg

0.1 mg

0.27 mg

0 mg

Minerals

0.007 g

0.4 mg

0.6 mg

25 mg

12 mg

0.2 mg

Sulphur

20 mg

550 mg

14 mg

49 mg

0.4 mg

0.05 mg

Iodine

3 μg

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1 piece (250 g)

Calorific value:

1360 kJ

Calories:

325 kcal

Protein:

3.8 g

Carbohydrates:

9 g

Fat:

31.3 g

14.3% of required calories (Female, 35 years):

1 portion (30 g)

Calorific value: 163 kJ, Calories: 39 kcal

100 g (100 g)

Calorific value: 544 kJ, Calories: 130 kcal

160 g (160 g)

Calorific value: 870 kJ, Calories: 208 kcal

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