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Avocado, hass

Natural product, Exotic fruits

 | Uploaded by: prcn923
Avocado, Hass | Uploaded by: Misio

No description available for this product.

Contains a lot of fat
Contains a lot of sugar
This product is vegetarian (vegan).

Producer: Natural product

Group: Exotic fruits

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
921 kJ
Calories
220 kcal
Protein
1.9 g
Carbohydrates
2 g
23.5 g
Cholesterol
0 mg
Caffeine
0 mg
Water content
72%

Vitamins

0.06 mg
1.95 mg
0.1 mg

Minerals

0.021 g
0.6 mg
0.4 mg
29.3 mg
Sulphur
20 mg
468 mg
10 mg
0.2 mg
0.02 mg
Iodine
2 μg

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1 piece (200 g)

Calorific value:
1842 kJ
Calories:
440 kcal
Protein:
3.8 g
Carbohydrates:
4 g
Fat:
47 g

19.4% of required calories (Female, 35 years):

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1 small (160 g)

Calorific value: 1474 kJ, Calories: 352 kcal

When did you eat this?

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» Evening

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