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Broccoli, uncooked

Natural product, Vegetables

 | Uploaded by: julifisch
 | Uploaded by: JuliFisch
 | Uploaded by: JuliFisch
 | Uploaded by: belinda

No description available for this product.

This product is lactose free.
This product is gluten free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Vegetables

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 29.06.2005 by a Fddb user. Details about the product data. Last updated: 23.05.2018.

Data for 100 g

Calorific value
142 kJ
Calories
34 kcal
Protein
3.8 g
Carbohydrates
2.7 g
thereof Sugar
2.7 g
0.2 g
Water content
89%

Vitamins

0.14 mg
0.61 mg
0.1 mg
0.18 mg
0.28 mg

Minerals

0.0584 g
0.8 mg
0.5 mg
0.5 mg
Sulphur
130 mg
256 mg
58 mg
0.1 mg
0.01 mg
Iodine
0.015 mg

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100 g (100 g)

Calorific value:
142 kJ
Calories:
34 kcal
Protein:
3.8 g
Carbohydrates:
2.7 g
Fat:
0.2 g

1.5% of required calories (Female, 35 years):

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150 g (150 g)

Calorific value: 213 kJ, Calories: 51 kcal

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200 g (200 g)

Calorific value: 284 kJ, Calories: 68 kcal

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250 g (250 g)

Calorific value: 355 kJ, Calories: 85 kcal

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300 g (300 g)

Calorific value: 426 kJ, Calories: 102 kcal

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1 whole (500 g)

Calorific value: 710 kJ, Calories: 170 kcal

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