Currants, black

Natural product, Fresh fruits

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Producer: Natural product

Group: Fresh fruits

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Ribes nigrum

Data for 100 g

Calorific value

168 kj

Calories

40 kcal

Protein

1.3 g

Carbohydrates

6.1 g

thereof Sugar

6 g

thereof Polyol

n/a

Fat

0.2 g

Dietary fibre

6.8 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

86%

Correct data

Vitamins

189 mg

n/a

n/a

1.82 mg

0.05 mg

0.04 mg

0.08 mg

n/a

Minerals

0.005 g

1.3 mg

0.3 mg

17 mg

15 mg

0.3 mg

Sulphur

33 mg

290 mg

46 mg

40 mg

0.1 mg

0.03 mg

Iodine

n/a

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100 g (100 g)

Calorific value:

168 kJ

Calories:

40 kcal

Protein:

1.3 g

Carbohydrates:

6.1 g

Fat:

0.2 g

1.8% of required calories (Female, 35 years):

Custom serving

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