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Kohlrabi, fresh

Natural product, Vegetables

 | Uploaded by: julifisch
Kohlrabi | Uploaded by: JuliFisch

No description available for this product.

This product is lactose free.
This product is gluten free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Vegetables

Data origin: Estimate. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. Alternative name: Brassica oleracea

Data for 100 g

Calorific value
116 kj
Calories
28 kcal
Protein
1.9 g
Carbohydrates
3.7 g
thereof Sugar
3.6 g
thereof Polyol
n/a
0.2 g
Alcohol
0 g
Cholesterol
n/a
Caffeine
0 mg
Water content
92%

Vitamins

0.03 mg
0.4 mg
0.05 mg
0.05 mg
0.12 mg

Minerals

0.051 g
0.9 mg
0.3 mg
0.1 mg
Sulphur
50 mg
350 mg
68 mg
0.1 mg
0.01 mg
Iodine
1 μg

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100 g (100 g)

Calorific value:
116 kJ
Calories:
28 kcal
Protein:
1.9 g
Carbohydrates:
3.7 g
Fat:
0.2 g

1.2% of required calories (Female, 35 years):

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150 g (150 g)

Calorific value: 174 kJ, Calories: 42 kcal

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1 piece (400 g)

Calorific value: 464 kJ, Calories: 111 kcal

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