Lettuce, fresh

Natural product, Salad, Vegetables

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Kopfsalat, frisch von prcn923 | Uploaded by: prcn923

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No description available for this product.

This product is gluten free.

This product is lactose free.

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Producer: Natural product

Group: Salad, Vegetables

Data origin: Estimate, External, Internal. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022. EAN: 20102968

Data for 100 g

Calorific value

59 kj

Calories

14 kcal

Protein

1.2 g

Carbohydrates

1.1 g

thereof Sugar

1.1 g

thereof Polyol

n/a

Fat

0.2 g

Dietary fibre

1.4 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

95%

Correct data

Vitamins

11 mg

0.19 mg

n/a

0.57 mg

0.05 mg

0.03 mg

0.06 mg

n/a

Minerals

0.018 g

0.3 mg

0.3 mg

9 mg

57 mg

0.2 mg

Sulphur

16 mg

306 mg

21 mg

23 mg

0 mg

0.02 mg

Iodine

2 μg

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Half (300 g)

Calorific value:

177 kJ

Calories:

42 kcal

Protein:

3.6 g

Carbohydrates:

3.3 g

Fat:

0.6 g

1.9% of required calories (Female, 35 years):

1 leaf (10 g)

Calorific value: 6 kJ, Calories: 1 kcal

1 full piece (600 g)

Calorific value: 354 kJ, Calories: 85 kcal

Custom serving

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