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Fddb

Oat, raw

Natural product, Cereals

 | Uploaded by: veronikamainz576

No description available for this product.

Contains a lot of sugar

Producer: Natural product

Group: Cereals

Data origin: . Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
1478 kj
Calories
353 kcal
Protein
11.7 g
Carbohydrates
59.8 g
thereof Sugar
0 g
thereof Polyol
n/a
7.1 g
Alcohol
0 g
Cholesterol
n/a
Caffeine
0 mg
Water content
12%

Vitamins

0.84 mg
0.52 mg
0.17 mg
0.96 mg

Minerals

0 g
5.8 mg
4.5 mg
129 mg
119 mg
3.7 mg
Sulphur
200 mg
355 mg
80 mg
0.5 mg
0.09 mg
Iodine
6 μg

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100 g (100 g)

Calorific value:
1478 kJ
Calories:
353 kcal
Protein:
11.7 g
Carbohydrates:
59.8 g
Fat:
7.1 g

15.6% of required calories (Female, 35 years):

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