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Onion, raw

Natural product, Vegetables

 | Uploaded by: julifisch
 | Uploaded by: julifisch
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Raw onions | Uploaded by: JuliFisch
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No description available for this product.

This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Vegetables

Data origin: Internal, USDA Nutrient Database. Product entered on 08.06.2005 by a Fddb user. Details about the product data. Last updated: 12.02.2014. Alternative name: Allium cepa

Data for 100 g

Calorific value
116 kJ
Calories
28 kcal
Protein
1.2 g
Carbohydrates
4.9 g
thereof Sugar
4.9 g
0.2 g
Cholesterol
0 mg
Water content
92%

Vitamins

0.07 mg
0.04 mg
0.02 mg
0.16 mg

Minerals

0.0069 g
0.2 mg
0.2 mg
0.1 mg
Sulphur
51 mg
162 mg
22 mg
0 mg
0.04 mg
Iodine
2 μg

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1 medium sized (85 g)

Calorific value:
99 kJ
Calories:
24 kcal
Protein:
1 g
Carbohydrates:
4.2 g
Fat:
0.2 g

1% of required calories (Female, 35 years):

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1 slice (10 g)

Calorific value: 12 kJ, Calories: 3 kcal

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10 rings (35 g)

Calorific value: 41 kJ, Calories: 10 kcal

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1 half (40 g)

Calorific value: 46 kJ, Calories: 11 kcal

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1 big (250 g)

Calorific value: 290 kJ, Calories: 69 kcal

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