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Fddb

Plum, fresh

Natural product, Fresh fruits

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No description available for this product.

This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Fresh fruits

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
187 kj
Calories
45 kcal
Protein
0.6 g
Carbohydrates
10 g
thereof Sugar
8.8 g
thereof Polyol
n/a
0.2 g
Alcohol
0 g
Cholesterol
n/a
Caffeine
n/a
Water content
85%

Vitamins

0.06 mg
0.85 mg
0.07 mg
0.04 mg
0.05 mg

Minerals

0.005 g
0.4 mg
0.1 mg
0.1 mg
Sulphur
6 mg
220 mg
14 mg
0.1 mg
Iodine
1 μg

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1 medium sized (45 g)

Calorific value:
84 kJ
Calories:
20 kcal
Protein:
0.3 g
Carbohydrates:
4.5 g
Fat:
0.1 g

0.9% of required calories (Female, 35 years):

When did you eat this?

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1 small (15 g)

Calorific value: 28 kJ, Calories: 7 kcal

When did you eat this?

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1 big (75 g)

Calorific value: 140 kJ, Calories: 33 kcal

When did you eat this?

Today

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100 g (100 g)

Calorific value: 187 kJ, Calories: 45 kcal

When did you eat this?

Today

» Morning
» Noon
» Evening

Yesterday

» Morning
» Noon
» Evening

Day before yesterday

» Morning
» Noon
» Evening

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