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Plums

Natural product, Dried fruits

 | Uploaded by: maeuseturm

No description available for this product.

Contains a lot of sugar
This product is lactose free.
This product is gluten free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Dried fruits

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 09.04.2006 by a Fddb user. Details about the product data. Last updated: 24.08.2018.

Data for 100 g

Calorific value
1313 kJ
Calories
314 kcal
Protein
2.5 g
Carbohydrates
69 g
thereof Sugar
67.1 g
0.6 g
Water content
17%

Vitamins

0.6 mg
0.12 mg
0.05 mg
0.11 mg

Minerals

0.02 g
2.3 mg
0.3 mg
0.5 mg
Sulphur
23 mg
782 mg
80 mg
0.4 mg
0.06 mg
Iodine
2 μg

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100 g (100 g)

Calorific value:
1313 kJ
Calories:
314 kcal
Protein:
2.5 g
Carbohydrates:
69 g
Fat:
0.6 g

13.8% of required calories (Female, 35 years):

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5 g (5 g)

Calorific value: 66 kJ, Calories: 16 kcal

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1 portion (10 g)

Calorific value: 131 kJ, Calories: 31 kcal

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