Potatoes, boiled, without skin

Natural product, Potato products, Vegetables

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No description available for this product.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Potato products, Vegetables

Data origin: Estimate, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

305 kj

Calories

73 kcal

Protein

2 g

Carbohydrates

14 g

thereof Sugar

0.7 g

thereof Polyol

n/a

Fat

0.1 g

Dietary fibre

2.1 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

80%

Correct data

Vitamins

15 mg

0 mg

n/a

0.05 mg

0.08 mg

0.04 mg

0.22 mg

n/a

Minerals

0.013 g

0.4 mg

0.3 mg

20 mg

36 mg

0.1 mg

Sulphur

33 mg

417 mg

8 mg

46 mg

0.1 mg

0.01 mg

Iodine

2 μg

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1 medium sized (95 g)

Calorific value:

290 kJ

Calories:

69 kcal

Protein:

1.9 g

Carbohydrates:

13.3 g

Fat:

0.1 g

3.1% of required calories (Female, 35 years):

100 g (100 g)

Calorific value: 305 kJ, Calories: 73 kcal

1 portion (200 g)

Calorific value: 610 kJ, Calories: 146 kcal

Custom serving

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