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Quinoa

Natural product, Average value, Vegetables

 | Uploaded by: Bri2013

No description available for this product.

This product is lactose free.
Might require additional ingredients.
This product is fructose free.
This product is vegetarian (vegan).

Producer: Natural product, Average value

Group: Vegetables

Data origin: External. Product entered on 19.05.2007 by a Fddb user. Details about the product data. Last updated: 03.11.2014.

Data for 100 g

Calorific value
1488 kJ
Calories
355 kcal
Protein
12.2 g
Carbohydrates
62.4 g
5.9 g
Water content
11%

Vitamins

0.1 mg
0.46 mg
0.05 mg
0.14 mg

Minerals

0.0076 g
2.9 mg
2.3 mg
198 mg
105 mg
1.5 mg
Sulphur
64 mg
562 mg
25 mg
0.5 mg
0.02 mg
Iodine
2 μg

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100 g (100 g)

Calorific value:
1488 kJ
Calories:
355 kcal
Protein:
12.2 g
Carbohydrates:
62.4 g
Fat:
5.9 g

15.7% of required calories (Female, 35 years):

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