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Food Diary: No entries

Rye flakes

Natural product, Cereals

No photos yet.

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No description available for this product.

Contains a lot of sugar

The product data was not confirmed yet. It can contain errors.

This product is vegetarian.

Producer: Natural product

Group: Cereals

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1235 kj

Calories

295 kcal

Protein

9 g

Carbohydrates

60 g

thereof Sugar

0 g

thereof Polyol

n/a

1.7 g

14 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

n/a

Vitamins

n/a

0 mg

n/a

1.8 mg

0.35 mg

0.17 mg

0.29 mg

n/a

Minerals

0.005 g

3.7 mg

2.5 mg

120 mg

20 mg

2.7 mg

Sulphur

130 mg

450 mg

64 mg

350 mg

0.3 mg

0.15 mg

Iodine

7 μg

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Calorific value:

1235 kJ

Calories:

295 kcal

Protein:

9 g

Carbohydrates:

60 g

Fat:

1.7 g

13% of required calories (Female, 35 years):

1 serving (34 g)

Calorific value: 420 kJ, Calories: 100 kcal

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