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Spelt whole grain, raw

Natural product, Cereals

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No description available for this product.

The product data was not confirmed yet. It can contain errors.
This product is vegetarian (vegan).

Producer: Natural product

Group: Cereals

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
1457 kj
Calories
348 kcal
Protein
17 g
Carbohydrates
60.3 g
thereof Sugar
0.7 g
thereof Polyol
n/a
1.7 g
Alcohol
0 g
Cholesterol
0 mg
Caffeine
0 mg
Water content
9%

Vitamins

0.22 mg
0.32 mg
0.16 mg

Minerals

0 g
4.4 mg
3.7 mg
136 mg
4.4 mg
Sulphur
129 mg
415 mg
25 mg
0.4 mg
0.05 mg
Iodine
1 μg

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1 serving (100 g)

Calorific value:
1457 kJ
Calories:
348 kcal
Protein:
17 g
Carbohydrates:
60.3 g
Fat:
1.7 g

15.3% of required calories (Female, 35 years):

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