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Spinach, fresh

Natural product, Vegetables

| Uploaded by: julifisch

| Uploaded by: julifisch (Report problem) Details

Spinat | Uploaded by: JuliFisch

Spinat, frisch | Uploaded by: Misio

Spinat, frisch | Uploaded by: xmellixx

No description available for this product.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

Producer: Natural product

Group: Vegetables

Data origin: Estimate. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

95 kJ

Calories

23 kcal

Protein

2.9 g

Carbohydrates

1.4 g

thereof Sugar

0.4 g

0.4 g

2.2 g

Caffeine

0 mg

Water content

92%

Vitamins

51 mg

0.8 mg

1.35 mg

0.09 mg

0.2 mg

0.22 mg

Minerals

0.1753 g

3.4 mg

0.7 mg

62 mg

54 mg

0.6 mg

Sulphur

20 mg

554 mg

117 mg

46 mg

0.1 mg

0.08 mg

Iodine

0.012 mg

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Calorific value:

143 kJ

Calories:

34 kcal

Protein:

4.4 g

Carbohydrates:

2.1 g

Fat:

0.6 g

1.5% of required calories (Female, 35 years):

Calorific value: 95 kJ, Calories: 23 kcal

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