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Food Diary: No entries

Wheat flakes

Natural product, Cereals

No photos yet.

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No description available for this product.

Contains a lot of sugar

The product data was not confirmed yet. It can contain errors.

This product is vegetarian.

Producer: Natural product

Group: Cereals

Data origin: External. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

1277 kj

Calories

305 kcal

Protein

11.4 g

Carbohydrates

59.5 g

thereof Sugar

0 g

thereof Polyol

n/a

1.8 g

13.2 g

Alcohol

0 g

Cholesterol

n/a

Caffeine

0 mg

Water content

n/a

Vitamins

n/a

n/a

n/a

1 mg

0.45 mg

0.09 mg

0.27 mg

n/a

Minerals

0.02 g

3.2 mg

2.6 mg

97 mg

55 mg

3.1 mg

Sulphur

140 mg

380 mg

33 mg

342 mg

0.4 mg

0.09 mg

Iodine

2 μg

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Calorific value:

1277 kJ

Calories:

305 kcal

Protein:

11.4 g

Carbohydrates:

59.5 g

Fat:

1.8 g

13.4% of required calories (Female, 35 years):

1 serving (34 g)

Calorific value: 434 kJ, Calories: 104 kcal

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