500 g	Spaghetti, gekocht
300 g	Tomaten, frisch
300 g	Hackfleisch, gemischt
125 ml	Rotwein
100 g	Fetter Speck
80 g	Zwiebel, frisch
70 g	Stangensellerie / Staudensellerie, frisch
60 g	Karotte/Möhre, frisch
50 g	Parmesan, 35% Fett i.Tr.
30 g	Butter
20 g	Peperoni, rot
5 g	Pfeffer, schwarz
5 g	Salz

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Portion (400 g)

Calorific value:

2788 kJ

Calories:

666 kcal

Protein:

28 g

Carbohydrates:

40 g

Fat:

36 g

29.3% of required calories (Female, 35 years):

Esslöffel (150 g)

Calorific value: 1046 kJ, Calories: 250 kcal

Packung (200 g)

Calorific value: 1394 kJ, Calories: 333 kcal

Becher (300 g)

Calorific value: 2091 kJ, Calories: 499 kcal

Custom serving

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